Sometimes I like to draw something more abstract. Sometimes these are things completely detached from reality, complete abstractions, and sometimes only stylistically. Just like here. Leaves in doodle style. Unreal and confusing. Allowing your head to rest.
I decided to use the drawings I made for myself as a basis for preparing an anti-stress coloring page for you. I associate them with autumn, but they will work just as well in spring. On these still cold days, when it’s raining outside, and every day we dream of the lush green plants surrounding us.
Coloring such coloring pages can be relaxing and therapeutic, allowing you to break away from everyday worries and stress. It is also an excellent form of self-expression and exploring your own creativity.
Mindful doodle coloring pages for adults and teenagers
Remember that the main purpose of mindful coloring is to relax and unwind, so choose the method that best suits your needs and preferences.
Coloring doodles can be great for this purpose. You can use the finished drawing as a decoration, scrapbooking elements, or a fragment of an art journal.
I invite you to color.
